In my professional life, I am privileged to work with individuals who are attempting to overcome their addiction to pornography. Perhaps, this is where I draw some of my greatest inspiration and satisfaction in my work. In a recent session, I was very impressed to share with my client that a large part of the solution is to increase his emotional honesty with his wife thus increasing the level of emotional intimacy in their marriage. The thought was if he went to her when he was tired, overwhelmed, or feeling inadequate instead of to pornography, he would be able to reduce his dependency on pornography to help him deal with those feelings. The results, according to the client, have been wonderful and he and his wife now share a relationship that they had not shared throughout their entire marriage which spans almost two decades.
I share that story to provide a background from what I wanted to share in this post. I have not been very emotionally honest with those close to me. This is a bit of a confession of sorts. For the past several months, I have been struggling internally and seeking to mask it with humorous Facebook posts, trips to the mall, Kitchen Therapy, or just plain lying and telling everyone that I am doing well and life is grand. The truth is I have really been having a hard time dealing with the way my life has turned out. Although I will never second guess the wisdom in ending my marriage, I had no idea how tough it would be to accept the natural consequences of that decision. In many ways, my children seem to be strangers to me because I am not involved in the daily aspects of their lives like I once was. I get second hand, past tense accounts of things in their lives to which I have previously been very present. The financial consequences of the divorce have left me in a state of near depression because what I am allowed to keep barely pays my bills and surely leaves very little room for Retail Therapy.
In recent weeks, I have noticed that I have really been pulling away from the people who know my heart inside and out because those are the ones who will share my pain. I am sorry. I have also just decided to limit my contact with people because I don’t want to have to fake being alright nor do I want everyone attempting to fix my problems. My solution has been to lose myself in the gospel of Jesus Christ. Well, when the scriptures say that whosoever shall lose his life shall find it, truer words were never spoken. The truth is I draw my strength from my emotional connections with people. That is one of the things that allow me to avoid being burned out my job. I thrive on being connected to people, even if for a brief moment in time. Some people may have noticed recently that I have made more of an effort to reach out to you. In fact, some old friends who did not hear from me during the time I was married may have or will shortly be getting phone calls.
So, many may be wondering why I am in such a funk. Well, in the spirit of true emotional honesty, I will answer. I am quite lonely. My entire life has been spent with and doing for others. For the first time in my life, I am solely responsible for taking care of my daily needs with no real distractions. There are no breakfasts for the kids, ironing a shirt for the wife, baking for the surprise family dinner, ect that once dominated my life. There is no rush to get home to a family waiting or even anxiety about the trip home taking longer than expected. There are no phone calls in the middle of the day reminding me to stop by the grocery store on the way home or calls about the neat things the kids did during the day. There is no other body—warm, cold, or otherwise—on the pillow next to me, no one to even accidently throw their arms around me in the middle of the night or hog the covers. It’s funny what you miss when you live alone. So, yeah, this is a very different life from the one I’ve been living for 31.75 years (that’s a gentle reminder that my birthday is in three months in case you need to start saving now—Italian leather footwear is always an appropriate gift!). I think that up until now, because I’ve been so emotionally dishonest, I haven’t been able or even willing to give full attention to being in a relationship with anyone. Maybe it’s also because I attempted to be so emotionally honest in my last dating relationship, and I was basically criticized for my honesty. Let’s be honest, her exact reaction was, “You ARE crazy. What are you smoking?” I think that reaction took me back to a similar time when I attempted to make an emotional disclosure to my wife at the time about my feelings of grief over the death of our child and other things that were going on and she responded, “I can’t take on your stress right now, and I can’t show you any empathy.” Somehow, I’ve gotten the message that being emotionally honest gives people the right to reject and abandon me, so I’ve taken selective emotional honesty to a whole new level. Well, now that it’s all out on the table and I’ve cleared the air, I am hoping to maintain this level of honesty and enrich my relationships with those that I have chosen to have remain in my life. I also challenge each of you to increase your emotional honesty with those you hold near and dear.